My 6-Month Backpacking Adventure in South America: An Overview
Discover the highlights of an incredible 6-month backpacking route through South America, designed by an experienced female traveler. Journey from Cotopaxi to Patagonia to Punta Del Diablo, exploring 8 stunning countries and experiencing the adventure of a lifetime, one bus ride at a time.
Sasha Hjort
8/17/20253 min read
My 6-Month Backpacking Adventure in South America: An Overview
Discover the highlights of an incredible 6-month backpacking route through South America, designed by an experienced female traveler. Journey from Cotopaxi to Patagonia to Punta Del Diablo, exploring 8 stunning countries and experiencing the adventure of a lifetime, one bus ride at a time.
7/23/2025 • 3 min read

The morning sun on Quito city with Cotopaxi in the background
Table of Contents
Click on the topic of interest for faster navigation:
Why South America?
South America had been calling me for years. I lived in Argentina back in 2013–2014, and this time I returned with a friend – not as a solo traveler, but as a duo on a mission to hike, eat, and dance. This post is the big picture of the itinerary.
The Itinerary: An Overview
Travel period: September 12, 2023 – March 25, 2024
Countries visited: Ecuador, Peru, Bolivia, Chile, Brazil, Argentina, Uruguay, Colombia
Backpackers: Me and my friend
Primary transportation form: Bus
This overview is just to give you a sense of where we went in South America — the countries, cities, and a few highlights. I’ll go into more detail about each destination, activity, and practical tip in separate posts. Think of this as your roadmap to everything coming up.
🇪🇨 Ecuador
Quito: Historic center, Mitad del Mundo, cable car views, chocolate tour, Otovalo Day Tour
Cotopaxi: Hike to basecamp, waterfall trek, and freezing nights
Latacunga: Quilotoa Loop
Baños de Agua Santa: Waterfall biking and the start of my empanada ranking
Montañita: Surf, party, and a boat trip to Isla de Plata
Cuenca: Cajas National Park and a homemade food tour
🇵🇪 Peru
Mancora: Surf, beach day, and hostel party
Chiclayo: Transit city
Chachapoyas: Mirador del Cañon de Huancas Sonches, Kelp Fortress
Cajamarca: Ventanillas de Otuzco, City Stroll
Trujillo: Transit city
Huaraz: Laguna 69, Laguna Churup, Laguna Llaca, Laguna 513, Nevado Mateo, and volunteering with a twist
Lima: Pisco Sour and Ceviche cooking class, DIY Netflix Street Food Tour, Walking Tour
Pisco & Ica: Las Ballestas, Pisco & Desert (Huacachina) Tour
Arequipa: City tours and beginner climbing
Cusco & Salkantay Trek: Hot springs, Machu Picchu, salsa class, day trip to Pisac, and Halloween party
🇧🇴 Bolivia
La Paz: Witches’ Market and Netflix-famous street food
Uyuni Tour: Salt flats, volcanoes, hot springs, and a guide who drank too much
🇨🇱 Chile
San Pedro de Atacama: Transit destination from the Uyuni Tour
Santiago de Chile: Walking tours, ear piercings, and big city energy
🇧🇷 Brazil
Rio de Janeiro: Street food, Christ the Redeemer views, and tiled stairs
Ilha Grande: Snorkeling, hiking to Lopes Mendes, and birthday by the beach with candlelights
Foz do Iguaçu: Waterfalls and poolside recovery
🇨🇴 Colombia
Bogotá: Murals, markets, and a stolen phone
Salento & Jardín: Coffee farms, colorful towns & Cocora Valley
Medellín: Comuna 13 Walking Tour and party
Santa Marta & Minca: Waterfalls, jungle, sandflies, and beach stress
Cartagena: City Strolling
Cali: Food Tour, jeans shopping, and salsa dancing
🇺🇾 Uruguay
Colonia: Old Town and Lighthouse
Montevideo: Visiting friend (spoiler: today my husband), Historical Center, Cinema, La Rambla, Car Rental
Punta del Este: Pan de Azucár, Zoo, Kayaking, Arcade Games
Yaci: Completely chill and movie night in the hotel
Punt del Diablo: Beach, Lord of the Rings Marathon, Danish comfort food
🇦🇷 Argentina
Buenos Aires: San Telmo, Palermo, tattoos, and Argentine pizza with a twist
El Calafate: Ice Glacier
El Chaltén: Fitz Roy hike with rented gear and DIY backpack hacks
Esquel: Parque Nacional Los Alerces
Bariloche: Chocolate, car rental, San Martin de Los Andes, Nahuel Huapi National Park, Party
Cordoba: Reunion with old friend, city stroll
San Jorge: Reunions with host families and old friends
Villa Carlos Paz: Italian food & river bathing
Mendoza: Wine tasting by bike, car rental, Puente del Inca, Upsala, and mountain views
Rosario: Visiting former host sister, Gallery Party, Mate & Picados at the Park, City Stroll
Watch the full itinerary (video)
If you haven’t heard about Stippl yet, let me introduce you. It’s a super intuitive tool (both app and desktop) that lets you create stunning visual maps and travel videos based on your route. Perfect if you want to see your journey come to life — and get a better sense of how far you actually traveled. Highly recommended if you love a good travel visual! Here's the full video of my itinerary:
Final Tip Before You Go
If you're planning a big South America trip: don’t overplan.
Leave space for detours, missed buses, and people you’ll want to follow to the next town. The best parts of this trip weren’t in my itinerary — they showed up between the lines.
Bring layers, not expectations. And say more say yes than no.
Pin it for later!
Pin it, print it, or send it to your travel buddy who who's planning a trip to South America.
Related posts for you
© 2025. All rights reserved.